a8 Spanish way of life

Spain´s Mediterranean diet

Everyone, it seems, is raging about the Mediterranean Diet. Headlines constantly praise it for lowering the risk of heart disease, diabetes, breast cancer, depression, Parkinson’s,  Alzheimer’s, inflammatory diseases and dementia – not to mention its fame as a way to lose weight. In Spain, the Mediterranean Diet is not a thing of scientific journals or weight loss websites, it is just…

World-Class Spanish Wine

Spain has over over 1.17 million hectares planted with vineyards – making it the most widely planted wine-producing nation and amongst the top three largest producers of wine in the world. This is due, in part, to the very low yields and wide spacing of the old vines planted on the dry, infertile soil found

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