Raw Honey vs Regular Honey: What’s The Difference?

Like with all foods, there are quite a few differences. The most significant difference by far between the different types of honey is the way it is processed. The reason why there are differences is that consumers have different demands. Most consumers want a perfect colour, clarity, taste and consistency every time they buy a

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Mediterranean Diet’s Secret: EVOO

The Mediterranean diet is celebrated for its health benefits and delicious flavours, with Extra Virgin Olive Oil (EVOO) playing a pivotal role. This golden-green oil is not just a cooking ingredient but a cornerstone of a lifestyle that promotes longevity, heart health, and overall well-being. Let’s see why EVOO is considered the Mediterranean diet’s secret

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What is Extra Virgin Olive Oil?

Olive oil is obtained from the fruit of the olive tree (Olea europaea, family Oleaceae), a traditional tree crop of the Mediterranean region. Whole olives are pressed to produce this distinctive oil. Wild olives were collected by Neolithic peoples as early as 8,000 BC. Olive trees were first domesticated in Asia Minor in 6,000 BC

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