Organic food is enjoying a healthy and beneficial rise in popularity. Consumers like and demand more organic products. For example in the US, according to the Food Marketing Institute, more than half of Americans now buy organic food at least once a month. The practices used by organic farmers tend to build healthy soils, recycle
The Mediterranean diet is celebrated for its health benefits and delicious flavours, with Extra Virgin Olive Oil (EVOO) playing a pivotal role. This golden-green oil is not just a cooking ingredient but a cornerstone of a lifestyle that promotes longevity, heart health, and overall well-being. Let’s see why EVOO is considered the Mediterranean diet’s secret